How To Detox Without Starving Yourself

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How To Detox Without Starving Yourself
How to Detox without starving yourself Still struggling with weight gainb Concerned about your healthb Feeling so tired that everything is an effortb You notice your skin becoming
dull and lifelessb Life and lustre of your hair seems a thing of
the pastb Aging too fast, worn out and the
wrinkles keep creeping inb Lacking vitality and zest for lifeb Concerned about your over
indulgence of junk foods, smoking, alcohol and other not so good drinksb These are all messages
or an internal cry
your body may be telling you that
cleansing of toxins can help Signup for
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This is usually the comments made when someone has
reached a new level
in their health through cleansing and it's easy to achieve by following
a few simple steps to internally cleanse your body. How to Detox Without Starving Yourself delivers
what you need to help correct all the negative feelings while building
on the positive feelings that we all crave for. These negative feelings
are merely symptoms of what's going on inside your body. KATHY!!!
I LOVE IT!!!! Wow!! yer book will rock... we should put it on the don
tolman website I think.. Congrats!! Love the way you write, Right,
rite!!! CowBoy Don. go for it little lady!!! Don Tolman
Author, Public Speaker, Trainer, Educator, Entertainer and experiential
nutritional-eating researcher. Author ofFDR (Farmacist Desk
Reference) Your cells are communicating to you that all is not well and
toxins are preventing your innate desire to feel joy and bliss that you
know deep down is how you were meant to be. This can be
ignited
when we apply authentic processes and the wisdom of ancient teachings.
How to Detox Without Starving Yourself will ensure your quest
for
health and longevity is simplified by implementing important elements
in your quest for health, longevity and harmony. Today more of us are becoming increasingly
concerned about the
100's of toxins that are invading our body daily - and they are
increasing! Many people struggle with weight loss and their health and
it's a roller coaster ride in trying to do something about it as we are
also too busy. Many of these problems can be improved by finding simple
ways to detox the body that anyone can attain while allowing the cells
and body do what it is designed to do - Cleanse
and Heal. We can maximize this process
by supporting the body
with the right environment. Your 60 to 100 trillion cells and body
systems are designed magnificently to eliminate invading toxins that
SHOULD NOT BE THERE and they want you to be well and thriving. Kathy's
book "How to Detox Without Starving Yourself" changed my life! My skin
is glowing, my nails are strong and growing for the first time in my
life, I no longer have health issues like I used to! I can't wait for
the next book. Keep up the great work Kathy! Chris H.A“ Melbourne,
Australia This information can
help you: Accelerate weight loss Supercharge energy Slash years off your appearance Attain a youthful and healthy glow Improve health Unleash vitality and harmony Increase zest for life To live as the authentic light being as you
were meant to Read
your book...what a great read. It was easy to read and understand and
wow I've learnt so much. There is so much info I now have to help me
with cleansing. As you say "you put it out there and the universe sends
what you need'. I have been planning this holiday to cleanse since the
beginning of the year and now I have much needed info that will help me
have a more successful cleanse. I found the information you provided easy to understand and the helpful
links is a great idea. It was good that you didn't go into grand
details but kept it to the point, as I find sometimes people tend to
get into the nitty gritty too much and you get lost and/or confused
about the intent. I will be digesting it intensely this information
over my holiday as it now forms the basis of all that I will do during
my cleanse. Julianne A.A“ Brisbane,
Australia You owe yourself the
most precious
gift that you hold - Your Health Do not let your present bad diet deter you!
The important
thing is to get started by introducing one or two simple steps.
While still maintaining your present eating habits you can
still
benefit from the ideas in this book such as: Generating a desire for healthy foods
Re-capture your youth and playfulness thatA™s been
lost for some time (have fun naturally) Burn fat while toning muscle (yes, cleansing
and fasting tones muscle!) Slash years off your appearance (grow younger
everyday) Increase Energy ('feel' like a kid again) Juice up your Life (enjoy the simple things in
life) Improve skin tone and even soften
wrinkles Stimulate libido Generate vitality that shows and glows Ignite passion for life Feelings of calm and harmony (anxiety and angry
feelings become a thing of the past as you live more from the heart) Dear
Kathy, a huge thank you for your efforts to research, collate, and
publish your ebook. It was great to know what to expect and how my body
would react to fasting and cleansing. I had been slowly increasing my
awareness and an internal cry to do something about the years of
pressure that I had placed on my body. I had real concerns about the
condition of my liver and colon. I needed to cleanse! "Your book was the tipping point for me. I had been thinking about a
water fast for some time but reading your book did it. Originally I was
thinking 7 days but during the fast decided to extend it to an 11 day
fast as it felt so good and I knew what was happening! I got the
desired results and felt absolutely wonderful after the detox. Twelve months on, I have recently repeated the process for a further
ten days and had the pleasure of sharing this time with my daughter. We
are both now converts and much the wiser and healthier for our
experience. Thanks again. Steve RA“ Rockhampton
Australia What you will get in
the 110 pages of this book: What foods can boost the effectiveness of
removing toxins sometimes hundreds of times more than others
Devise your own simple cleansing health plan
according to your lifestyle so that it can be achievable
Why it is essential to include salt in your diet
What
we can learn from ancient and native cultures that contributed to long
healthy and disease free lives which is also backed up by todays
scientific studies
Easy to apply and yet powerful
techniques to flush out toxins, raise energy levels and achieve clarity
of mind in only 5 minutes a day
Why changing how we have
viewed healing as complicated to trusting in our own intelligence
system is important and will instigate massive change in both body and
mind
Various solutions and methods to detoxing that
can be easily done from home - including everyday tips to assist in
Cleansing
How to have the ultimate detox bath
A Kidney and Liver tonic prepared from your
kitchen
How to purge Kidney Stones without surgery
Methods of Colon Cleansing that is essential to
health
How to detox fluoride from the body
And much much more... Decide
today to get started with
How to
Detox Without Starving Yourself
*PDF and ePub
formats*
and you
will also receive this eBook FREE that
has helped many people find the freedom to
emerge their true self to the world
"How
to Rediscover Your True Authentic Self"
I was inspired to write this book when working
with many people
recovering from addiction. This information can benefit anyone.
As a result many of these people found solitude and hope in
the
12 steps to rediscovering the 'self' by reading this book often.
It is advertised on my website at $ 13.95 to
encourage people who
wish to be more of who they really are and is yours FREE when you buy "How to Detox Without Starving Yourself".
Along with this shift we are witnessing - we are
moving with the
change. If we don't try to resist it we will miss out on many
positives that can come about with these changing times with one being
allowing our true essence to shine.
When you buy this ebook today not
only do you get valuable
information that utilizes ancient wisdom in a modern world you will
also receive this ebook that is selling for $ 13.95
"How to Detox Without
Starving Yourself"
purchase gives you this
FREE mini ebook Normally $13.95
But FREE with this
offer. The 12 Steps which will enhance your life and move
you towards being free to be who you really are with confidence and joy.
The information here can help you: defuse fear to unleash your true self
conquer uncertainty
follow your heart
boost trust and confidence in your own inner
guidance
connect with your authenticity to generate
clarity, calm and vitality These ebooks
all contain the safest and most authentic solutions to your health,
harmony and wellbeing. kathy@authenticdiscovery.com.au The Author Kathy
Hughes is a counsellor,
energy therapist and colour coach practitioner. She is a member of the
Australian Traditional Medicine Society and the Australian Institute of
Kinesiologists. Kathy has worked with clients with a vast array of
difficulties such as depression, anxiety, and addiction. Having
serviced clients for 20 years and trying to overcome her own
debilitating health problems, Kathy realised the need to embrace a
holistic view to healing. Thus was the birth of her passion to embrace
raw, authentic, ancient wisdom into her life and the lives of her
clients. Please refer to www.authenticdiscovery.com.au
to learn more about how you can live more authentically with health,
harmony and happiness.
www.authenticdiscovery.com.au